Jim Bissett 40:06 row
6,963
Meters
40:06.6
Time
2:52.8
Pace
353
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 140 |
December 11, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 6,963 | 2:52.8 | 68 | 533 | 18 | 126 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 126 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 | 127 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 128 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 129 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 19 | 128 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 19 | 125 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 19 | 127 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 19 | 125 |
| 40:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 125 |
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Workout Graph
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