Jim Bissett 40:06 row
7,078
Meters
40:06.0
Time
2:49.9
Pace
366
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 141 |
December 09, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,078 | 2:49.9 | 71 | 545 | 19 | 138 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 135 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 141 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 146 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 153 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 20 | 137 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 19 | 137 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 18 | 129 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 18 | 126 |
| 40:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 126 |
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Workout Graph
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