Jim Bissett 28:00 row
5,593
Meters
28:00.5
Time
2:30.2
Pace
303
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 139 |
June 30, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.5 | 5,593 | 2:30.2 | 103 | 655 | 21 | 131 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 122 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 134 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 133 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 135 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 144 |
| 28:00.5 | 582 | 2:35.0 | 94 | 623 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.