Jim Bissett 40:08 row
7,402
Meters
40:08.9
Time
2:42.7
Pace
384
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 140 |
June 27, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 7,402 | 2:42.7 | 81 | 579 | 19 | 124 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 123 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 124 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 127 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 128 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 126 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 125 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 21 | 126 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 20 | 123 |
| 40:08.9 | 23 | 3:13.4 | 48 | 466 | 7 | 122 |
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Workout Graph
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