Jim Bissett 40:07 row
7,677
Meters
40:07.3
Time
2:36.7
Pace
407
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 140 |
June 23, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 7,677 | 2:36.7 | 91 | 612 | 19 | 124 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 118 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 127 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 126 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 126 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 125 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 126 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 127 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 123 |
| 40:07.3 | 19 | 3:12.1 | 49 | 469 | 8 | 123 |
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Workout Graph
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