Jim Bissett 40:06 row
8,014
Meters
40:06.1
Time
2:30.1
Pace
433
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 145 |
April 13, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,014 | 2:30.1 | 103 | 656 | 19 | 140 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 125 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 135 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 138 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 142 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 144 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 146 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 147 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 146 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 145 |
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Workout Graph
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