Jim Bissett 40:06 row
7,939
Meters
40:06.4
Time
2:31.5
Pace
427
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 145 |
April 06, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,939 | 2:31.5 | 101 | 646 | 20 | 138 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 123 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 134 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 137 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 141 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 135 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 134 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 147 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 150 |
| 40:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 149 |
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Workout Graph
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