Jim Bissett 40:07 row
7,392
Meters
40:07.2
Time
2:42.8
Pace
382
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 144 |
April 03, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,392 | 2:42.8 | 81 | 579 | 19 | 124 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 125 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 122 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 126 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 124 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 127 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 125 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 123 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 125 |
| 40:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 123 |
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Workout Graph
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