Jim Bissett 40:07 row
7,916
Meters
40:07.1
Time
2:32.0
Pace
428
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 145 |
April 01, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,916 | 2:32.0 | 100 | 642 | 19 | 136 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 119 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 128 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 134 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 135 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 145 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 127 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 134 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 152 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 8 | 151 |
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Workout Graph
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