Levon Altunyan v6:00/3:00r...4 row
5,926
Meters
24:00.0
Time
2:01.4
Pace
389
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,981 |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 131 |
June 04, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,926 | 2:01.4 | 195 | 971 | 22 | |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 | |
| r: 3:00 | 9 | |||||
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 | |
| r: 3:00 | 11 | |||||
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 | |
| r: 3:00 | 16 | |||||
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 | |
| r: 3:00 | 19 | |||||
| r55 |
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Workout Graph
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