Alan Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/23 |
22:12.0 |
5,009m |
2:12.9 |
RowErg |
View workout
|
08/22/23 |
36:28.0 |
8,030m |
2:16.2 |
RowErg |
View workout
|
08/20/23 |
32:59.0 |
7,189m |
2:17.6 |
RowErg |
View workout
|
08/19/23 |
30:10.0 |
6,518m |
2:18.8 |
RowErg |
View workout
|
08/18/23 |
45:06.0 |
10,031m |
2:14.8 |
RowErg |
View workout
|
08/15/23 |
32:21 |
7,276m |
2:13.4 |
RowErg |
View workout
|
08/14/23 |
31:25 |
7,039m |
2:13.9 |
RowErg |
View workout
|
08/12/23 |
27:50 |
6,018m |
2:18.7 |
RowErg |
View workout
|
08/11/23 |
31:16 |
7,012m |
2:13.8 |
RowErg |
View workout
|
08/08/23 |
36:11 |
8,255m |
2:11.4 |
RowErg |
View workout
|
08/06/23 |
33:00 |
7,606m |
2:10.2 |
RowErg |
View workout
|
08/04/23 |
32:46 |
7,516m |
2:10.8 |
RowErg |
View workout
|
08/01/23 |
8:52 |
2,015m |
2:12.1 |
RowErg |
View workout
|
08/01/23 |
13:44 |
3,029m |
2:16.0 |
RowErg |
View workout
|
07/31/23 |
9:00 |
2,017m |
2:13.9 |
RowErg |
View workout
|
07/31/23 |
11:14 |
2,523m |
2:13.7 |
RowErg |
View workout
|
07/31/23 |
3:23 |
725m |
2:20.4 |
RowErg |
View workout
|
07/30/23 |
22:31 |
5,020m |
2:14.6 |
RowErg |
View workout
|
07/29/23 |
22:38 |
5,029m |
2:15.0 |
RowErg |
View workout
|
07/26/23 |
30:12 |
6,837m |
2:12.5 |
RowErg |
View workout
|
07/25/23 |
30:10 |
6,696m |
2:15.2 |
RowErg |
View workout
|
07/22/23 |
30:47 |
7,019m |
2:11.6 |
RowErg |
View workout
|
07/20/23 |
24:17 |
5,515m |
2:12.1 |
RowErg |
View workout
|
07/19/23 |
22:32 |
5,020m |
2:14.7 |
RowErg |
View workout
|
07/18/23 |
20:29 |
4,565m |
2:14.6 |
RowErg |
View workout
|