Marcelo Álvarez 11:27 row
3,012
Meters
11:27.0
Time
1:54.0
Pace
211
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 120 |
March 26, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.0 | 3,012 | 1:54.0 | 236 | 1112 | 21 | 157 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 | 150 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 21 | 159 |
| 11:27.0 | 389 | 1:51.8 | 250 | 1161 | 21 | 163 |
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Workout Graph
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