Marcelo Álvarez 11:17 row
3,018
Meters
11:17.7
Time
1:52.2
Pace
215
Calories
157
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 115 |
March 17, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 3,018 | 1:52.2 | 247 | 1151 | 20 | 157 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 | 150 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 20 | 159 |
| 11:17.7 | 346 | 1:52.2 | 247 | 1150 | 20 | 162 |
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Workout Graph
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