Marcelo Álvarez 15:05 row
3,541
Meters
15:05.1
Time
2:07.8
Pace
218
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 92 |
February 18, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,541 | 2:07.8 | 168 | 877 | 17 | 150 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 158 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 17 | 150 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 17 | 147 |
| 15:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 148 |
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Workout Graph
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