Marcelo Álvarez 11:05 row
2,358
Meters
11:05.6
Time
2:21.1
Pace
139
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 118 |
February 06, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,358 | 2:21.1 | 124 | 728 | 21 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 145 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 114 |
| 11:05.6 | 302 | 1:48.6 | 273 | 1240 | 24 | 155 |
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Workout Graph
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