Marcelo Álvarez 15:08 row
3,517
Meters
15:08.2
Time
2:09.1
Pace
214
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 112 |
January 28, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,517 | 2:09.1 | 163 | 859 | 16 | 144 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 | 139 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 | 142 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 17 | 149 |
| 15:08.2 | 27 | 2:31.8 | 100 | 644 | 7 | 147 |
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Workout Graph
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