Marcelo Álvarez 1:03:32 row
16,013
Meters
1:03:32.3
Time
1:59.0
Pace
1068
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1245 |
| Drag Factor | 108 |
January 20, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.3 | 16,013 | 1:59.0 | 207 | 1014 | 19 | 160 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 151 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 163 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 | 164 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 163 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 167 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 167 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 158 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 161 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 164 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 147 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 156 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 160 |
| 1:03:32.3 | 861 | 2:03.2 | 187 | 942 | 18 | 162 |
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