Marcelo Álvarez 30:04 BikeErg
15,081
Meters
30:04.6
Time
1:59.6
Pace
499
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 2329 |
| Power/kg | 2.37 |
| Drag Factor | 92 |
January 10, 2025 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 15,081 | 1:59.6 | 204 | 1003 | 77 | 152 |
| 5:00.0 | 2,462 | 2:01.8 | 193 | 965 | 76 | 148 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 77 | 154 |
| 15:00.0 | 2,496 | 2:00.1 | 202 | 993 | 77 | 151 |
| 20:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 78 | 158 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 78 | 151 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 78 | 154 |
| 30:04.6 | 25 | 3:04.0 | 56 | 493 | 52 | 153 |
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Workout Graph
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