Marcelo Álvarez 30:00 BikeErg
15,850
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 80 |
| Revolution Count | 2400 |
| Power/kg | 2.78 |
| Drag Factor | 98 |
January 02, 2025 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,850 | 1:53.5 | 239 | 1122 | 80 | 163 |
| 6:00.0 | 3,170 | 1:53.5 | 239 | 1122 | 80 | 156 |
| 12:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 80 | 159 |
| 18:00.0 | 3,176 | 1:53.3 | 240 | 1127 | 80 | 165 |
| 24:00.0 | 3,153 | 1:54.1 | 235 | 1109 | 79 | 168 |
| 30:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 81 | 170 |
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Workout Graph
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