Marcelo Álvarez 30:05 BikeErg
14,258
Meters
30:05.4
Time
2:06.6
Pace
444
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 85 |
| Revolution Count | 2558 |
| Power/kg | 2 |
| Drag Factor | 60 |
December 30, 2024 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 14,258 | 2:06.6 | 172 | 893 | 85 | 145 |
| 5:00.0 | 2,465 | 2:01.7 | 194 | 968 | 81 | 150 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 84 | 151 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 863 | 85 | 144 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 87 | 144 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 860 | 87 | 142 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 87 | 142 |
| 30:05.4 | 34 | 2:38.8 | 87 | 600 | 78 | 142 |
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Workout Graph
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