Marcelo Álvarez 30:03 BikeErg
15,231
Meters
30:03.4
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 83 |
| Revolution Count | 2502 |
| Power/kg | 2.45 |
| Drag Factor | 75 |
December 12, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.4 | 15,231 | 1:58.4 | 211 | 1025 | 83 |
| 5:00.0 | 2,420 | 2:03.9 | 184 | 932 | 79 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 82 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 83 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 84 |
| 25:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 85 |
| 30:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 86 |
| 30:03.4 | 25 | 2:16.0 | 139 | 778 | 72 |
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Workout Graph
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