Marcelo Álvarez 16:05 row
4,122
Meters
16:05.5
Time
1:57.1
Pace
280
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 117 |
December 02, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 4,122 | 1:57.1 | 218 | 1049 | 19 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 19 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 16:05.5 | 283 | 1:55.7 | 226 | 1077 | 19 |
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Workout Graph
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