Marcelo Álvarez 48:06 row
12,575
Meters
48:06.2
Time
1:54.7
Pace
877
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 122 |
October 21, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.2 | 12,575 | 1:54.7 | 232 | 1097 | 21 | 160 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 22 | 152 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 21 | 161 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 22 | 167 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 | 161 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 21 | 165 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 | 165 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 | 154 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 159 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 159 |
| 48:06.2 | 791 | 1:57.6 | 215 | 1038 | 21 | 162 |
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Workout Graph
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