Marcelo Álvarez 31:06 row
8,008
Meters
31:06.9
Time
1:56.5
Pace
546
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 125 |
January 25, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 8,008 | 1:56.5 | 221 | 1060 | 19 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 19 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 |
| 31:06.9 | 287 | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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