Marcelo Álvarez 1:00:05 BikeErg
30,458
Meters
1:00:05.8
Time
1:58.3
Pace
766
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 82 |
| Revolution Count | 3464 |
| Power/kg | 2.45 |
| Drag Factor | 77 |
July 07, 2023 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 30,458 | 1:58.3 | 211 | 1025 | 82 | 155 |
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 80 | 139 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 82 | 142 |
| 15:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 84 | 151 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 85 | 160 |
| 25:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 83 | 156 |
| 30:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 85 | 160 |
| 35:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 84 | 156 |
| 40:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 84 | 163 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 943 | 79 | 156 |
| 50:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 84 | 162 |
| 55:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 153 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 83 | 162 |
| 1:00:05.8 | 16 | 6:02.5 | 7 | 325 | 43 | 163 |
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Workout Graph
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