Marcelo Álvarez 30:06 BikeErg
15,139
Meters
30:06.3
Time
1:59.3
Pace
502
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 90 |
| Revolution Count | 2726 |
| Power/kg | 2.4 |
| Drag Factor | 58 |
June 02, 2023 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 15,139 | 1:59.3 | 206 | 1009 | 90 | 154 |
| 5:00.0 | 2,467 | 2:01.6 | 195 | 969 | 89 | 133 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 90 | 147 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 91 | 153 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 91 | 159 |
| 25:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 91 | 159 |
| 30:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 91 | 164 |
| 30:06.3 | 44 | 2:23.1 | 119 | 710 | 76 | 164 |
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Workout Graph
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