Marcelo Álvarez 30:00 BikeErg
15,031
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 87 |
| Revolution Count | 2617 |
| Power/kg | 2.37 |
| Drag Factor | 64 |
April 12, 2023 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,031 | 1:59.7 | 204 | 1001 | 87 | 155 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 86 | 139 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 87 | 147 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 87 | 156 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 88 | 160 |
| 25:00.0 | 2,502 | 1:59.9 | 203 | 998 | 87 | 162 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 89 | 166 |
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Workout Graph
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