Marcelo Álvarez 30:33 BikeErg
13,986
Meters
30:33.1
Time
2:11.0
Pace
3
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 86 |
| Revolution Count | 7 |
| Power/kg | 1.8 |
| Drag Factor | 51 |
March 30, 2023 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.1 | 13,986 | 2:11.0 | 155 | 834 | 86 | 126 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 84 | 118 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 86 | 124 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 848 | 87 | 127 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 87 | 129 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 89 | 132 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 88 | 133 |
| 30:33.1 | 145 | 3:48.2 | 29 | 401 | 49 | 125 |
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Workout Graph
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