Marcelo Álvarez 10000m BikeErg
10,000
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 78 |
| Revolution Count | 1794 |
| Power/kg | 1.59 |
| Drag Factor | 59 |
February 08, 2023 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.8 | 10,000 | 2:16.7 | 137 | 770 | 78 | 116 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 77 | 116 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 79 | 116 |
| 4:30.9 | 6,000 | 2:15.4 | 141 | 784 | 79 | 118 |
| 4:30.7 | 8,000 | 2:15.3 | 141 | 785 | 80 | 121 |
| 4:33.1 | 10,000 | 2:16.5 | 137 | 773 | 79 | 113 |
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Workout Graph
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