Marcelo Álvarez 30:00 BikeErg
14,642
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 84 |
| Revolution Count | 2539 |
| Power/kg | 2.19 |
| Drag Factor | 60 |
January 24, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,642 | 2:02.9 | 188 | 948 | 84 | 144 |
| 5:00.0 | 2,457 | 2:02.1 | 192 | 961 | 82 | 135 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 84 | 140 |
| 15:00.0 | 2,440 | 2:02.9 | 188 | 948 | 83 | 146 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 85 | 147 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 86 | 143 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 88 | 155 |
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Workout Graph
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