Marcelo Álvarez 20:00 row
5,147
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 123 |
May 09, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 22 | 167 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 23 | 158 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 22 | 167 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 23 | 171 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 23 | 170 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 23 | 170 |
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Workout Graph
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