Marcelo Álvarez 6000m row
6,000
Meters
22:34.4
Time
1:52.8
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 118 |
September 16, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 6,000 | 1:52.8 | 243 | 1137 | 22 |
| 4:33.7 | 1,200 | 1:54.0 | 236 | 1112 | 21 |
| 4:31.8 | 2,400 | 1:53.2 | 241 | 1129 | 22 |
| 4:30.3 | 3,600 | 1:52.6 | 245 | 1143 | 22 |
| 4:30.0 | 4,800 | 1:52.5 | 246 | 1146 | 23 |
| 4:28.6 | 6,000 | 1:51.9 | 250 | 1159 | 24 |
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Workout Graph
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