Marcelo Álvarez 5:05 row
1,218
Meters
5:05.9
Time
2:05.5
Pace
76
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 189 |
August 28, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,218 | 2:05.5 | 177 | 908 | 18 | 153 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 153 |
| 5:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 154 |
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Workout Graph
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