Marcelo Álvarez 45:44 row
11,164
Meters
45:44.7
Time
2:02.9
Pace
755
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 129 |
August 28, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.7 | 11,164 | 2:02.9 | 188 | 948 | 19 | 161 |
| 12:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 20 | 153 |
| 24:00.0 | 2,761 | 2:10.3 | 158 | 843 | 18 | 164 |
| 36:00.0 | 2,922 | 2:03.2 | 187 | 944 | 20 | 157 |
| 45:44.7 | 2,380 | 2:02.8 | 189 | 949 | 21 | 172 |
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Workout Graph
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