Marcelo Álvarez 30:00 BikeErg
13,703
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.79 |
| Drag Factor | 121 |
August 17, 2025 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,703 | 2:11.3 | 154 | 831 | 64 | 131 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 64 | 125 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 63 | 123 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 124 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 66 | 133 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 66 | 139 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 68 | 142 |
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Workout Graph
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