Marcelo Álvarez 7500m row
7,500
Meters
31:48.9
Time
2:07.2
Pace
467
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 130 |
August 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.9 | 7,500 | 2:07.2 | 170 | 884 | 18 | 146 |
| 6:20.4 | 1,500 | 2:06.8 | 172 | 890 | 18 | 149 |
| 6:17.8 | 3,000 | 2:05.9 | 175 | 903 | 18 | 148 |
| 6:18.6 | 4,500 | 2:06.2 | 174 | 899 | 18 | 149 |
| 6:35.5 | 6,000 | 2:11.8 | 153 | 825 | 18 | 132 |
| 6:16.7 | 7,500 | 2:05.5 | 177 | 908 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.