Marcelo Álvarez 7514m row
7,514
Meters
29:02.6
Time
1:55.9
Pace
518
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 130 |
August 14, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.6 | 7,514 | 1:55.9 | 224 | 1072 | 19 | 165 |
| 11:39.3 | 3,000 | 1:56.5 | 221 | 1060 | 19 | 153 |
| 11:35.4 | 6,000 | 1:55.9 | 225 | 1073 | 19 | 168 |
| 5:47.9 | 7,514 | 1:54.8 | 231 | 1094 | 20 | 174 |
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Workout Graph
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