Marcelo Álvarez 40:00 BikeErg
20,957
Meters
40:00.0
Time
1:54.5
Pace
732
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 58 |
| Revolution Count | 2358 |
| Power/kg | 2.71 |
| Drag Factor | 238 |
August 13, 2025 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,957 | 1:54.5 | 233 | 1102 | 58 | 149 |
| 8:00.0 | 4,161 | 1:55.3 | 228 | 1084 | 58 | 134 |
| 16:00.0 | 4,195 | 1:54.4 | 234 | 1104 | 59 | 148 |
| 24:00.0 | 4,215 | 1:53.8 | 237 | 1115 | 59 | 154 |
| 32:00.0 | 4,198 | 1:54.3 | 234 | 1105 | 59 | 151 |
| 40:00.0 | 4,188 | 1:54.6 | 232 | 1100 | 59 | 158 |
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Workout Graph
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