Marcelo Álvarez 15:00 BikeErg
7,157
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 58 |
| Revolution Count | 870 |
| Power/kg | 2.05 |
| Drag Factor | 194 |
August 11, 2025 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,157 | 2:05.7 | 176 | 905 | 58 | 126 |
| 3:00.0 | 1,414 | 2:07.2 | 170 | 883 | 66 | 126 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 55 | 119 |
| 9:00.0 | 1,437 | 2:05.2 | 178 | 912 | 56 | 124 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 57 | 130 |
| 15:00.0 | 1,441 | 2:04.9 | 180 | 918 | 56 | 132 |
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Workout Graph
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