Marcelo Álvarez v2:00/2:00r...6 row
3,572
Meters
12:00.0
Time
1:40.7
Pace
292
Calories
171
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,670 |
| Overall Time | 24:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 118 |
July 31, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,572 | 1:40.7 | 342 | 1476 | 32 | 171 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 31 | 167 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 32 | 170 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 32 | 172 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 32 | 172 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 32 | 173 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 33 | 173 | |
| r: 2:00 | 16 | ||||||
| r98 |
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Workout Graph
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