Marcelo Álvarez 1:03:05 row
16,015
Meters
1:03:05.7
Time
1:58.1
Pace
1078
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 120 |
July 28, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.7 | 16,015 | 1:58.1 | 212 | 1029 | 20 | 156 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 141 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 148 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 151 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | 153 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 155 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 157 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 158 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 | 157 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 158 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | 160 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 161 |
| 1:00:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 163 |
| 1:03:05.7 | 818 | 1:53.5 | 239 | 1123 | 24 | 169 |
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Workout Graph
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