Marcelo Álvarez v3:00/r...3 row
1,629
Meters
6:00.0
Time
1:50.4
Pace
118
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,629 |
| Overall Time | 6:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 102 |
July 27, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 26 | 170 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 25 | 164 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 172 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 174 |
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Workout Graph
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