Marcelo Álvarez v3:00/r...3 row
1,632
Meters
6:00.0
Time
1:50.2
Pace
118
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,632 |
| Overall Time | 6:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 122 |
July 27, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 26 | 169 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 25 | 166 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 171 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 172 |
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Workout Graph
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