Marcelo Álvarez v3:00/r...3 row
1,634
Meters
6:00.0
Time
1:50.1
Pace
118
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,634 |
| Overall Time | 6:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 131 |
July 27, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 25 | 166 |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 24 | 161 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | 167 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 171 |
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Workout Graph
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