Marcelo Álvarez 12:37 row
3,321
Meters
12:37.9
Time
1:54.1
Pace
233
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 131 |
July 27, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,321 | 1:54.1 | 236 | 1110 | 22 | 158 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 | 150 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 22 | 160 |
| 12:37.9 | 687 | 1:54.9 | 231 | 1093 | 21 | 164 |
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Workout Graph
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