Marcelo Álvarez 5:36 row
1,293
Meters
5:36.4
Time
2:10.0
Pace
79
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 108 |
July 26, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,293 | 2:10.0 | 159 | 847 | 27 | 159 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 161 |
| 5:36.4 | 160 | 1:53.7 | 238 | 1118 | 30 | 157 |
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Workout Graph
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