Marcelo Álvarez 10000m row
10,000
Meters
39:14.9
Time
1:57.7
Pace
677
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 115 |
July 25, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.9 | 10,000 | 1:57.7 | 214 | 1037 | 21 | 159 |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 21 | 154 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1096 | 21 | 163 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 21 | 156 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 21 | 160 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 995 | 21 | 165 |
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Workout Graph
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