Marcelo Álvarez 1:03:56 row
14,875
Meters
1:03:56.6
Time
2:08.9
Pace
57
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 116 |
July 16, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.6 | 14,875 | 2:08.9 | 163 | 861 | 21 | 109 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 21 | |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 21 | |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 856 | 21 | |
| 50:00.0 | 2,330 | 2:08.7 | 164 | 864 | 21 | |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 867 | 21 | |
| 1:03:56.6 | 928 | 2:07.4 | 169 | 881 | 22 | 109 |
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Workout Graph
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