Marcelo Álvarez 1:00:00 row
14,415
Meters
1:00:00.0
Time
2:04.8
Pace
920
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
July 14, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,415 | 2:04.8 | 180 | 918 | 18 | 144 |
| 12:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 20 | 151 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 985 | 19 | 155 |
| 36:00.0 | 2,851 | 2:06.2 | 174 | 898 | 18 | 137 |
| 48:00.0 | 2,732 | 2:11.7 | 153 | 826 | 17 | 135 |
| 1:00:00.0 | 2,791 | 2:08.9 | 163 | 861 | 18 | 142 |
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Workout Graph
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