Marcelo Álvarez 30:00 BikeErg
15,222
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 78 |
| Revolution Count | 2365 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
July 14, 2025 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,222 | 1:58.2 | 212 | 1028 | 78 | 146 |
| 6:00.0 | 3,004 | 1:59.8 | 203 | 999 | 78 | 134 |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 79 | 145 |
| 18:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 79 | 146 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 78 | 150 |
| 30:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 80 | 158 |
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Workout Graph
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